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toddler yoga

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	I also offer SMART (Stretch, Move and Relax Together) yoga classes for you and your toddler! These are fun sessions based around simple movements and relaxation practices, incorporating music and rhyme. SMART is a continuation of the Birthlight (the leading training organisation for Baby Yoga teachers) approach for mobile babies up to pre-schoolers. These classes differ from many other movement and music sessions because they get adult and child participating together, enhancing the bond between them. Children grow hugely in confidence and the adults who share the practice gain insight into the child and benefit themselves from physical activity and mental release through yoga. The movements are designed to help infants make the transition from babyhood to independent movement and are therefore easily adaptable to infants of all stages between the ages of 12 months to 4 years. The songs and rhymes used in SMART sessions play a vital part in language development and the shared aspect of the practice helps with social skills and communication. I trained with Melanie Hamilton Davies (Birthlight Tutor, Teacher, Education Researcher), founder of the SMART course.
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		classes
		currently not running
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		please ensure you pre-book!		o